Sports

Name: Ladies Fitness Session
Start: 2026-02-28T22:30:00+03:00
End: 2026-02-28T23:00:00+03:00
Location: Imambargha – KSIJ Dar es Salaam

January 2026
Ladies Workout Session

31 January | 12 Shaban @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

31 January | 12 Shaban @ 18:00 – 19:00

Imambargha – KSIJ Dar es Salaam

KSIJ – HAYAAT FITNESS CENTRE proudly presents special exercise session conducted by a health coach from Kenya, Br. Irfan Nanji. We invite all members to take part in this upcoming session and benefit from expert guidance toward better health and fitness.
February 2026
Strength for Seniors

2 February | 14 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

3 February | 15 Shaban @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Strength for Seniors

6 February | 18 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

7 February | 19 Shaban @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

9 February | 21 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

9 February | 21 Shaban @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Sweat, Smile and Shine (Ladies Intense Workout Session)

10 February | 22 Shaban @ 16:00 – 16:40

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

11 February | 23 Shaban @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

13 February | 25 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

14 February | 26 Shaban @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

16 February | 28 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Al Wahda Sports Festival

18 February | 1 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

19 February | 2 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

20 February | 3 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

21 February | 4 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

22 February | 5 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

24 February | 7 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

25 February | 8 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

26 February | 9 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Strength for Seniors

27 February | 10 Ramadan @ 18:00 – 18:45

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

FITNESS FOR MEN – KSIJ DAR COMMUNITY 🌙 Ramadhan Timings Announced 🌙 Exciting news for all our members!Our Ramadhan workout schedule is now out. Join us starting 23rd February, every Monday & Friday from 6:00 PM to 6:45 PM for a refreshing Pre-Iftar Workout Session. Experience a light yet effective session designed to keep you […]
Ladies Fitness Session

28 February | 11 Ramadan @ 22:30

Imambargha – KSIJ Dar es Salaam

Ladies at Imambargah 1st Floor

January 2026

February 2026