Sports

Name: Al Wahda Sports Festival
Start: 2026-02-26T22:30:00+03:00
End: 2026-02-26T23:30:00+03:00
Location: ALMIS

September 2025
Ladies Chair/Mat Yoga

13 September 2025 | 21 Rabi Al Awwal 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors

15 September 2025 | 23 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Chair/Mat Yoga

17 September 2025 | 25 Rabi Al Awwal 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors

19 September 2025 | 27 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Chair/Mat Yoga

20 September 2025 | 28 Rabi Al Awwal 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors

22 September 2025 | 30 Rabi Al Awwal 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

24 September 2025 | 2 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

26 September 2025 | 4 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

27 September 2025 | 5 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

29 September 2025 | 7 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
October 2025
Ladies Workout Session

1 October 2025 | 9 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

3 October 2025 | 11 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

4 October 2025 | 12 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

oin us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

6 October 2025 | 14 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Workout Session)

7 October 2025 | 15 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

8 October 2025 | 16 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

10 October 2025 | 18 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

11 October 2025 | 19 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

13 October 2025 | 21 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Workout Session)

13 October 2025 | 21 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

15 October 2025 | 23 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

17 October 2025 | 25 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

18 October 2025 | 26 Rabi Al Thani 1447 @ 17:00 – 17:45

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

20 October 2025 | 28 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Workout Session)

21 October 2025 | 29 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

22 October 2025 | 30 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

24 October 2025 | 2 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

25 October 2025 | 3 Jumada Al Oula 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

27 October 2025 | 5 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

27 October 2025 | 5 Jumada Al Oula 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

27 October 2025 | 5 Jumada Al Oula 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

31 October 2025 | 9 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
November 2025
Ladies Workout Session

1 November 2025 | 10 Jumada Al Oula 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

10 November 2025 | 19 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

11 November 2025 | 20 Jumada Al Oula 1447 @ 16:00 – 17:30

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

12 November 2025 | 21 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

14 November 2025 | 23 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

15 November 2025 | 24 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

17 November 2025 | 26 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

18 November 2025 | 27 Jumada Al Oula 1447 @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

19 November 2025 | 28 Jumada Al Oula 1447 @ 17:00 – 18:30

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

21 November 2025 | 30 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

22 November 2025 | 1 Jumada Al Akhira 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
December 2025
Strength for Seniors

1 December 2025 | 10 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

2 December 2025 | 11 Jumada Al Akhira 1447 @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

3 December 2025 | 12 Jumada Al Akhira 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

5 December 2025 | 14 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

6 December 2025 | 15 Jumada Al Akhira 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

8 December 2025 | 17 Jumada Al Akhira 1447 @ 07:00 – 08:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

10 December 2025 | 19 Jumada Al Akhira 1447 @ 16:00 – 16:40

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

10 December 2025 | 19 Jumada Al Akhira 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

12 December 2025 | 21 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

13 December 2025 | 22 Jumada Al Akhira 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

15 December 2025 | 24 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

19 December 2025 | 28 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

22 December 2025 | 1 Rajab 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

26 December 2025 | 5 Rajab 1447 @ 07:00 – 08:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

29 December 2025 | 8 Rajab 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
January 2026
Strength for Seniors

2 January | 12 Rajab @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

5 January | 15 Rajab @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

6 January | 16 Rajab @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

7 January | 17 Rajab @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

9 January | 19 Rajab @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

10 January | 20 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

12 January | 22 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

13 January | 23 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

14 January | 24 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

16 January | 26 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

17 January | 27 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

19 January | 29 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

19 January | 29 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Sweat, Smile and Shine (Ladies Intense Workout Session)

20 January | 1 Shaban @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

21 January | 2 Shaban @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

23 January | 4 Shaban @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

26 January | 7 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

26 January | 7 Shaban @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Sweat, Smile and Shine (Ladies Intense Workout Session)

27 January | 8 Shaban @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

28 January | 9 Shaban @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

30 January | 11 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

31 January | 12 Shaban @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

31 January | 12 Shaban @ 18:00 – 19:00

Imambargha – KSIJ Dar es Salaam

KSIJ – HAYAAT FITNESS CENTRE proudly presents special exercise session conducted by a health coach from Kenya, Br. Irfan Nanji. We invite all members to take part in this upcoming session and benefit from expert guidance toward better health and fitness.
February 2026
Strength for Seniors

2 February | 14 Shaban @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

3 February | 15 Shaban @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Strength for Seniors

6 February | 18 Shaban @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

7 February | 19 Shaban @ 17:15

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

9 February | 21 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

9 February | 21 Shaban @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Sweat, Smile and Shine (Ladies Intense Workout Session)

10 February | 22 Shaban @ 16:00 – 16:40

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

11 February | 23 Shaban @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

13 February | 25 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

14 February | 26 Shaban @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

16 February | 28 Shaban @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Al Wahda Sports Festival

18 February | 1 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

19 February | 2 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

20 February | 3 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

21 February | 4 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

22 February | 5 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

24 February | 7 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

25 February | 8 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park
Al Wahda Sports Festival

26 February | 9 Ramadan @ 22:30 – 23:30

ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

September 2025

October 2025

November 2025

December 2025

January 2026

February 2026