Physical challenges can often lead to grief – let’s explore and address this together. Join us for an insightful workshop designed to help you understand this connection, develop coping strategies, and build resilience in a supportive space. 📍 Mehfil Abbas, 3rd Floor 👥 Open to ladies and gents Registered Members Only
Join us for a Blood Donation Drive and make a difference in someone’s life. Your small act of kindness can help save lives! 📅 Date: Saturday, 22nd February 2025⏰ Time: 1:00PM – 4:00PM📍 Venue: Ebrahim Haji Terrace Every drop counts
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | IMAMBARGAH Dua Kumayl followed by Dua Iftitah and ziyarat Ladies & Gents
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | IMAMBARGAH Dua Kumayl followed by Dua Iftitah and ziyarat Ladies & Gents
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | IMAMBARGAH Dua Kumayl followed by Dua Iftitah and ziyarat Ladies & Gents
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | […]
Feeling low on energy? Struggling with mood or weight?Join us for an insightful session with Brother Ashiqali Damani as we explore why energy, mood, and weight feel stuck — and how to make real progress.💬 Includes an interactive Q\&A session – bring your questions!📅 Friday, 18th July 2025🕔 5:15 PM📍 Ladies Imambargah👩🦰 Ladies onlyPresented by […]
The Empowered Woman – Mastering Hormones, Health and HarmonyPresented by Hayaat Fitness CentreWith Brother Ashiqali Damani Ladies, join us for a powerful session designed to help you understand how food and lifestyle impact your mood, energy, and hormones. 💪🏽 ✨ What to expect:✔ How food impacts mood, energy & focus✔ Tips to lose weight without […]
“I love my sports, but why do I keep getting injured?” Live Training with Gym Tour & DemosPresented by Hayaat Fitness Centre with Brother Ashiqali Damani Whether you’re just starting out or already active, this session is for ALL fitness levels! Learn how to prevent injury, train smarter, and explore the gym with expert guidance […]
💪 Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Monday and FridayJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together 💰 TZS 2,000/- per session | 📍Ladies ImambargahBring your mat & water bottle
Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together💰 TZS 2,000/- per session | 📍Ladies ImambargahBring your mat & water bottle
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per session | Ladies ImambargahBring your mat & water bottle
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
