Health

Events

Views Navigation

Event Views Navigation

Today

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Program

    Mehfil-e-Abbas (as) Dar-es-Salaam, Tanzania, United Republic of

    Wiladat of Imam Hassan al Askari (As) and Talk on Breast Cancer Awareness by Dr. Nazima Dharsee

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    oin us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Clean & Earn Thawaab (Gents Only)

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Salaam Alaykum Khadims, We are just 5 days away from our Mosque Cleaning Event! As we prepare to serve in the house of Allah (SWT), let’s remind ourselves of the […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • World Mental Health Day 2025

    Mehfil-e-Abbas (as) Dar-es-Salaam, Tanzania, United Republic of

    Celebrate World Mental Health Day 2025 with us and @strokes.tz! Join our Clay Lantern Sculpting Workshop on Saturday, 18th October 2025, a calming, creative experience where you’ll design your own […]

  • Ladies Workout Session

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • The Modern Woman’s Silent Struggle

    Topic: AFED Women Board Program The Modern Woman’s Silent StruggleTime: Dec 22, 2025 07:45 PM Africa/Dar_es_SalaamJoin Zoom Meeting Meeting ID: 828 9662 8277Passcode: 188787

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Imambargha – KSIJ Dar es Salaam

    KSIJ – HAYAAT FITNESS CENTRE proudly presents special exercise session conducted by a health coach from Kenya, Br. Irfan Nanji. We invite all members to take part in this upcoming session and benefit from expert guidance toward better health and fitness.

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • World Cancer Day 2026

    Ebrahim Haji Asia Street, Dar es salam, Dar es salam, Tanzania, United Republic of
    Education

    Join us in commemorating World Cancer Day 2026 with an educational cancer awareness showcase dedicated to prevention, early detection, and screening awareness. Together, let us raise awareness, encourage early detection, and promote healthier futures.

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ask,Learn,Improve

    Tabligh Building Dar-es-Salaam, Tanzania, United Republic of
    Education

    Ask. Learn. Improve. 💡Ever wondered how to balance fitness and wellbeing during Ramadhan? 🤔Join us TOMORROW for an enlightening Q&A session on Health, Exercise & Wellbeing with our guest speaker, Sheikh Nabil Awan. Open to gents aged 15+. Come with your questions — leave with answers! For more info: +255 622 303 180

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Al Wahda Sports Festival

    ALMIS United Nations Road, Dar es Salaam, Tanzania, Dar es salam, Tanzania, Tanzania, United Republic of

    Sports Festival at Hayaat Fitness Centre and aL Muntazir Sports Park

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    FITNESS FOR MEN – KSIJ DAR COMMUNITY 🌙 Ramadhan Timings Announced 🌙 Exciting news for all our members!Our Ramadhan workout schedule is now out. Join us starting 23rd February, every Monday & Friday from 6:00 PM to 6:45 PM for a refreshing Pre-Iftar Workout Session. Experience a light yet effective session designed to keep you […]

  • Ladies Fitness Session

    Imambargha – KSIJ Dar es Salaam

    Ladies at Imambargah 1st Floor

  • Ladies Fitness Session

    Imambargha – KSIJ Dar es Salaam

    Ladies session at Imambaragh 1st floor