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  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • The Modern Woman’s Silent Struggle

    Topic: AFED Women Board Program The Modern Woman’s Silent StruggleTime: Dec 22, 2025 07:45 PM Africa/Dar_es_SalaamJoin Zoom Meeting Meeting ID: 828 9662 8277Passcode: 188787

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Sweat, Smile and Shine (Ladies Intense Workout Session)

    Imambargha – KSIJ Dar es Salaam

    Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!

  • Ladies Workout Session

    Imambargha – KSIJ Dar es Salaam

    Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

  • Strength for Seniors

    Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

    Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]