Health

Name: Strength for Seniors
Start: 2026-01-23T06:00:00+03:00
End: 2026-01-23T07:00:00+03:00
Location: Mosque – KSIJ Dar es Salaam

October 2025
Sweat, Smile and Shine (Ladies Workout Session)

7 October 2025 | 15 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

8 October 2025 | 16 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

10 October 2025 | 18 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

11 October 2025 | 19 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

13 October 2025 | 21 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Workout Session)

13 October 2025 | 21 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Clean & Earn Thawaab (Gents Only)

13 October 2025 | 21 Rabi Al Thani 1447 @ 19:00 – 20:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Salaam Alaykum Khadims, We are just 5 days away from our Mosque Cleaning Event! As we prepare to serve in the house of Allah (SWT), let’s remind ourselves of the great reward in maintaining its sanctity.Register via WhatsApp‪+255 786 092 110‬‪+255 713 828 222‬ Kindly remember to bring any cleaning equipment you wish to contribute. […]
Ladies Workout Session

15 October 2025 | 23 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

17 October 2025 | 25 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
World Mental Health Day 2025

18 October 2025 | 26 Rabi Al Thani 1447 @ 15:00 – 18:00

Mehfil-e-Abbas (as) Dar-es-Salaam, Tanzania, United Republic of

Celebrate World Mental Health Day 2025 with us and @strokes.tz! Join our Clay Lantern Sculpting Workshop on Saturday, 18th October 2025, a calming, creative experience where you’ll design your own lantern as a symbol of light during tough times. Plus, enjoy interactive talks to inspire and uplift. 🔗 Limited slots available! Couples highly encouraged➡ Scan […]
Ladies Workout Session

18 October 2025 | 26 Rabi Al Thani 1447 @ 17:00 – 17:45

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

20 October 2025 | 28 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Workout Session)

21 October 2025 | 29 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

22 October 2025 | 30 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

24 October 2025 | 2 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

25 October 2025 | 3 Jumada Al Oula 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

27 October 2025 | 5 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

27 October 2025 | 5 Jumada Al Oula 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

27 October 2025 | 5 Jumada Al Oula 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

31 October 2025 | 9 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
November 2025
Ladies Workout Session

1 November 2025 | 10 Jumada Al Oula 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

10 November 2025 | 19 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

11 November 2025 | 20 Jumada Al Oula 1447 @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

12 November 2025 | 21 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

14 November 2025 | 23 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

15 November 2025 | 24 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

17 November 2025 | 26 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

18 November 2025 | 27 Jumada Al Oula 1447 @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

19 November 2025 | 28 Jumada Al Oula 1447 @ 17:00 – 18:30

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

21 November 2025 | 30 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

22 November 2025 | 1 Jumada Al Akhira 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
December 2025
Strength for Seniors

1 December 2025 | 10 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

2 December 2025 | 11 Jumada Al Akhira 1447 @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

3 December 2025 | 12 Jumada Al Akhira 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

5 December 2025 | 14 Jumada Al Akhira 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

6 December 2025 | 15 Jumada Al Akhira 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

8 December 2025 | 17 Jumada Al Akhira 1447 @ 07:00 – 08:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

10 December 2025 | 19 Jumada Al Akhira 1447 @ 16:00 – 16:40

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

10 December 2025 | 19 Jumada Al Akhira 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

12 December 2025 | 21 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

13 December 2025 | 22 Jumada Al Akhira 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

15 December 2025 | 24 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

19 December 2025 | 28 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

22 December 2025 | 1 Rajab 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
The Modern Woman’s Silent Struggle

22 December 2025 | 1 Rajab 1447 @ 19:45 – 21:00

Topic: AFED Women Board Program The Modern Woman’s Silent StruggleTime: Dec 22, 2025 07:45 PM Africa/Dar_es_SalaamJoin Zoom Meeting Meeting ID: 828 9662 8277Passcode: 188787
Strength for Seniors

26 December 2025 | 5 Rajab 1447 @ 07:00 – 08:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

29 December 2025 | 8 Rajab 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
January 2026
Strength for Seniors

2 January | 12 Rajab @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Strength for Seniors

5 January | 15 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

6 January | 16 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

7 January | 17 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

9 January | 19 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

10 January | 20 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

12 January | 22 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

13 January | 23 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

14 January | 24 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

16 January | 26 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

17 January | 27 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

19 January | 29 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

19 January | 29 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

20 January | 1 Shaban @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

21 January | 2 Shaban @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

23 January | 4 Shaban @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]

October 2025

November 2025

December 2025

January 2026