Health

Name: Ladies Workout Session
Start: 2026-01-21T17:00:00+03:00
End: 2026-01-21T17:45:00+03:00
Location: Imambargha – KSIJ Dar es Salaam

March 2025
Ladies Yoga Sessions

5 March 2025 | 5 Ramadan 1446 @ 22:00 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
Lecture and Dua

6 March 2025 | 6 Ramadan 1446 @ 21:05 Lecture and Dua

Education

9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | […]
Ladies Yoga Sessions

9 March 2025 | 9 Ramadan 1446 @ 22:00 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
Ladies Yoga Sessions

12 March 2025 | 12 Ramadan 1446 @ 22:00 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
Lecture and Dua

13 March 2025 | 13 Ramadan 1446 @ 21:05 Lecture and Dua

Education

9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | […]
Ladies Yoga Sessions

17 March 2025 | 17 Ramadan 1446 @ 22:00 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga […]
Lecture and Dua

20 March 2025 | 20 Ramadan 1446 @ 21:05 Lecture and Dua

Education

9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | […]
Ladies Yoga Sessions

24 March 2025 | 24 Ramadan 1446 @ 22:00 – 22:30 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
Ladies Yoga Sessions

25 March 2025 | 25 Ramadan 1446 @ 22:00 – 22:30 Ladies Yoga Sessions

Imambargha – KSIJ Dar es Salaam

Gentle Chair and Mat Yoga Class Relax, Stretch & Strengthen with Our Exclusive Yoga Sessions Join the Ladies Managing Committee of KSIJ Dar for a gentle chair and mat yoga class designed to help you stretch, strengthen, and set a positive tone for the day ahead. These calming sessions take place after the mosque program […]
Lecture and Dua

27 March 2025 | 27 Ramadan 1446 @ 21:05 – 22:00 Lecture and Dua

Education

9:05 PM | IMAMBARGAH English lecture by Sheikh Anwer Jaffer Ladies & Gents Qur’an Tasfeer in Gujrati by Raziyabai Janmohammed at the Imambargah ground floor for Ladies 9:35 PM | IMAMBARGAH Dua Kumayl followed by Dua Iftitah and ziyarat Ladies & Gents
July 2025
Why Energy, Mood & Weight Feel Stuck!

18 July 2025 | 23 Muharram 1447 @ 17:15

Imambargha – KSIJ Dar es Salaam

Feeling low on energy? Struggling with mood or weight?Join us for an insightful session with Brother Ashiqali Damani as we explore why energy, mood, and weight feel stuck — and […]
The Empowered Woman- Mastering hormones, health & harmony

19 July 2025 | 24 Muharram 1447 @ 15:00

Imambargha – KSIJ Dar es Salaam

The Empowered Woman – Mastering Hormones, Health and HarmonyPresented by Hayaat Fitness CentreWith Brother Ashiqali Damani Ladies, join us for a powerful session designed to help you understand how food […]
I love my sports, but why do I keep getting Injured?

19 July 2025 | 24 Muharram 1447 @ 17:00

Hayaat Fitness Centre Dar es Salam, Tanzania, United Republic of

“I love my sports, but why do I keep getting injured?” Live Training with Gym Tour & DemosPresented by Hayaat Fitness Centre with Brother Ashiqali Damani Whether you’re just starting […]
Strength For Seniors

28 July 2025 | 3 Safar 1447 @ 06:00

💪 Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside […]
August 2025
Workout session for Seniors

1 August 2025 | 7 Safar 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Monday and FridayJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength For Seniors

18 August 2025 | 24 Safar 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength For Seniors

25 August 2025 | 2 Rabi Al Awwal 1447 @ 06:30

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength For Seniors

29 August 2025 | 6 Rabi Al Awwal 1447 @ 06:30

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
September 2025
Strength for Seniors

1 September 2025 | 9 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Chair/Mat Yoga

3 September 2025 | 11 Rabi Al Awwal 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together 💰 TZS 2,000/- […]
Ladies Chair/Mat Yoga

6 September 2025 | 14 Rabi Al Awwal 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together💰 TZS 2,000/- per […]
Strength for Seniors

8 September 2025 | 16 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

12 September 2025 | 20 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Chair/Mat Yoga

13 September 2025 | 21 Rabi Al Awwal 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per […]
Strength for Seniors

15 September 2025 | 23 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Chair/Mat Yoga

17 September 2025 | 25 Rabi Al Awwal 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per […]
Strength for Seniors

19 September 2025 | 27 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Chair/Mat Yoga

20 September 2025 | 28 Rabi Al Awwal 1447 @ 17:15

Imambargha – KSIJ Dar es Salaam

Join us for Gentle Chair & Mat Yoga Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 21+. Let’s stretch, breathe, and unwind together TZS 2,000/- per […]
Strength for Seniors

22 September 2025 | 30 Rabi Al Awwal 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

24 September 2025 | 2 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

26 September 2025 | 4 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

27 September 2025 | 5 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

29 September 2025 | 7 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
October 2025
Ladies Workout Session

1 October 2025 | 9 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

3 October 2025 | 11 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Program

3 October 2025 | 11 Rabi Al Thani 1447 @ 16:00

Mehfil-e-Abbas (as) Dar-es-Salaam, Tanzania, United Republic of

Wiladat of Imam Hassan al Askari (As) and Talk on Breast Cancer Awareness by Dr. Nazima Dharsee
Ladies Workout Session

4 October 2025 | 12 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

oin us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

6 October 2025 | 14 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Workout Session)

7 October 2025 | 15 Rabi Al Thani 1447 @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

8 October 2025 | 16 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

10 October 2025 | 18 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

11 October 2025 | 19 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

13 October 2025 | 21 Rabi Al Thani 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Workout Session)

13 October 2025 | 21 Rabi Al Thani 1447 @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Clean & Earn Thawaab (Gents Only)

13 October 2025 | 21 Rabi Al Thani 1447 @ 19:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Salaam Alaykum Khadims, We are just 5 days away from our Mosque Cleaning Event! As we prepare to serve in the house of Allah (SWT), let’s remind ourselves of the […]
Ladies Workout Session

15 October 2025 | 23 Rabi Al Thani 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

17 October 2025 | 25 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
World Mental Health Day 2025

18 October 2025 | 26 Rabi Al Thani 1447 @ 15:00 – 18:00

Mehfil-e-Abbas (as) Dar-es-Salaam, Tanzania, United Republic of

Celebrate World Mental Health Day 2025 with us and @strokes.tz! Join our Clay Lantern Sculpting Workshop on Saturday, 18th October 2025, a calming, creative experience where you’ll design your own lantern as a symbol of light during tough times. Plus, enjoy interactive talks to inspire and uplift. 🔗 Limited slots available! Couples highly encouraged➡ Scan […]
Ladies Workout Session

18 October 2025 | 26 Rabi Al Thani 1447 @ 17:00 – 17:45

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

20 October 2025 | 28 Rabi Al Thani 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Workout Session)

21 October 2025 | 29 Rabi Al Thani 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

22 October 2025 | 30 Rabi Al Thani 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

24 October 2025 | 2 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

25 October 2025 | 3 Jumada Al Oula 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

27 October 2025 | 5 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

27 October 2025 | 5 Jumada Al Oula 1447 @ 16:00 – 17:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

27 October 2025 | 5 Jumada Al Oula 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

31 October 2025 | 9 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
November 2025
Ladies Workout Session

1 November 2025 | 10 Jumada Al Oula 1447 @ 17:00 – 17:40

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

10 November 2025 | 19 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

11 November 2025 | 20 Jumada Al Oula 1447 @ 16:00 – 17:30

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

12 November 2025 | 21 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

14 November 2025 | 23 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

15 November 2025 | 24 Jumada Al Oula 1447 @ 17:00 – 17:45

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

17 November 2025 | 26 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Sweat, Smile and Shine (Ladies Intense Workout Session)

18 November 2025 | 27 Jumada Al Oula 1447 @ 16:00 – 16:45

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration required Come move, smile, and shine with us!
Ladies Workout Session

19 November 2025 | 28 Jumada Al Oula 1447 @ 17:00 – 18:30

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
Strength for Seniors

21 November 2025 | 30 Jumada Al Oula 1447 @ 06:00 – 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents Mosque🕓 After Fajr Salah👤 Open to all senior gents in the communityLet’s stay active, healthy, and strong — together!
Ladies Workout Session

22 November 2025 | 1 Jumada Al Akhira 1447 @ 17:15 – 18:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat & water bottle
December 2025
Strength for Seniors

1 December 2025 | 10 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

2 December 2025 | 11 Jumada Al Akhira 1447 @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

3 December 2025 | 12 Jumada Al Akhira 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

5 December 2025 | 14 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

6 December 2025 | 15 Jumada Al Akhira 1447 @ 17:15

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

8 December 2025 | 17 Jumada Al Akhira 1447 @ 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

10 December 2025 | 19 Jumada Al Akhira 1447 @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

10 December 2025 | 19 Jumada Al Akhira 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

12 December 2025 | 21 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

13 December 2025 | 22 Jumada Al Akhira 1447 @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

15 December 2025 | 24 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

19 December 2025 | 28 Jumada Al Akhira 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

22 December 2025 | 1 Rajab 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
The Modern Woman’s Silent Struggle

22 December 2025 | 1 Rajab 1447 @ 19:45

Topic: AFED Women Board Program The Modern Woman’s Silent StruggleTime: Dec 22, 2025 07:45 PM Africa/Dar_es_SalaamJoin Zoom Meeting Meeting ID: 828 9662 8277Passcode: 188787
Strength for Seniors

26 December 2025 | 5 Rajab 1447 @ 07:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

29 December 2025 | 8 Rajab 1447 @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
January 2026
Strength for Seniors

2 January | 12 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Strength for Seniors

5 January | 15 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

6 January | 16 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

7 January | 17 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

9 January | 19 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

10 January | 20 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

12 January | 22 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

13 January | 23 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

14 January | 24 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

16 January | 26 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Ladies Workout Session

17 January | 27 Rajab @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]
Strength for Seniors

19 January | 29 Rajab @ 06:00

Mosque – KSIJ Dar es Salaam Indira Ghandi Street, Dar es Salaam, Tanzania, United Republic of

Strength for Seniors | Every Mondays and FridaysJoin us for live Resistance Bands & Mobility Stretch sessions specially designed for senior citizens – guided by Brother Mustafa Ladha.📍 Outside Gents […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

19 January | 29 Rajab @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Sweat, Smile and Shine (Ladies Intense Workout Session)

20 January | 1 Shaban @ 16:00

Imambargha – KSIJ Dar es Salaam

Sweat, Smile, Shine!While the kids learn, it’s time for moms to recharge, stay active, and feel amazing!Join our energizing workout sessions every Tuesday at Imambargah. Tshs 5000/= per sessionNo registration […]
Ladies Workout Session

21 January | 2 Shaban @ 17:00

Imambargha – KSIJ Dar es Salaam

Join us for Ladies workout Classes! Every Wednesday & Saturday at 5:00 PM — designed for ladies 18+. Let’s stretch, breathe, and unwind together TZS 2,000/- per sessionBring your mat […]

March 2025

July 2025

August 2025

September 2025

October 2025

November 2025

December 2025

January 2026