19 July 2025 | 24 Muharram 1447 @ 15:00 – 16:30
The Empowered Woman – Mastering Hormones, Health and Harmony
Presented by Hayaat Fitness Centre
With Brother Ashiqali Damani
Ladies, join us for a powerful session designed to help you understand how food and lifestyle impact your mood, energy, and hormones. 💪🏽
✨ What to expect:
✔ How food impacts mood, energy & focus
✔ Tips to lose weight without giving up your favourite foods
📅 Saturday, 19th July 2025
🕒 3:00 PM
📍 Ladies Imambargah
👩🦰 Ladies only
Empower yourself with knowledge that transforms. Don’t miss it!



